Returning to Self
Ariana would invite you to join this deeply healing 3,5-hour workshop.
Together will we create a safe container, empowering you to reconnect to yourself - allowing yourself to feel, release, and process your emotions.
The intention is to provide an environment for vulnerability, self-expression, and connection through ceremonial cacao, somatic movement, and embodiment practices, a guided emotional release journey followed by integration through sound and sharing.
This will be a unique opportunity to embark on a powerful journey from your mind back into your heart, and release what no longer serves you while being held in a safe and supportive setting.
Ariana specializes in creating safe spaces for individuals navigating profound emotional experiences. Her approach is trauma-informed, fostering a loving and non-judgmental atmosphere that encourages people to release, process, and integrate their emotions and unresolved trauma.
All feelings—sadness, shame, anger, fear—are welcomed during this journey. She assures you that you will feel safe, supported, and deeply nourished throughout the process.
The date and location for the upcoming workshop have not yet been finalized. However, Ariana is open to requests to bring her medicine to your location.