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Deep, collective somatic and emotional work for retreats, events, studios and private groups who are ready to reconnect with truth, presence and inner power.
What these workshops are...
My workshops weave somatic embodiment, emotional release, breath, movement and trauma-informed guidance into experiences that help people reconnect with their bodies, their emotions and their inner wisdom.
These sessions are immersive, grounding and deeply transformative.
Each space is created with intention, safety and presence, so participants can meet themselves on a deeper level.
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Examples of workshops I lead:
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Returning to Self - a somatic journey back into presence, truth and inner connection through the sacred medicine of cacao.
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Emotional Release and Embodiment - releasing stored tension and emotional energy through the body
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The Power of Feminine Embodiment – awakening softness, strength and intuition
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Nervous System Deep Rest - grounding, unwinding and restoring safety in the body
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Reclaiming Your Inner Strength – transforming fear, contraction and old patterns into grounded power
These workshops are perfect for:
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retreats (worldwide)
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women’s circles
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wellness studios
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corporate groups
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private gatherings
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ceremonies
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festivals
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intimate events
I bring my work to spaces that value depth, honesty and embodied transformation.
My faciliation style
My facilitation is trauma-informed, grounded and intuitive.
I guide participants into their bodies, emotions and internal landscape with clarity, safety and warmth.
Every space is created with:
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consent
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nervous system awareness
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emotional safety
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grounded practices
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deep presence
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embodied truth
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trauma informed
No pushing.
No forcing.
Just real, honest work that meets each person where they are.
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People often leave these workshops feeling:
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lighter
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clearer
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grounded
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open
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connected
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emotionally regulated
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deeply themselves
The work doesn’t end in the room, it integrates into their lives, relationships and choices.
Bring me to your space
Whether you’re hosting a retreat, leading a group, or simply feel called to bring this medicine into your community, I’d love to explore what we can create together.
Available worldwide. In-person and online.
Every event is crafted with intention, safety and presence - and tailored to the unique needs of your group.
Please share as much detail as you can.
I’ll review your inquiry and respond within 3–5 days.