top of page
Ariana-5.jpg
THE ART OF EMERGING THE CONSCIOUS AND THE SUBCONSCIOUS INTO COHERENCE.
Conscious mind

  • Will power

  • Critical thinking

  • Logical thinking

  • Short term memory

Subconscious mind

  • Beliefs

  • Habits

  • Values

  • Intuition

  • Emotions

  • Imagination

  • Long term memory

Ariana-5_edited.jpg

After many years of coaching, and helping hundreds of individuals. I sensed a missing element in my work to truly support both women and men in making lasting changes in their lives.

 

In today's coaching landscape, many professionals only address our conscious mind, which represents just a small fraction, about 10%, of our whole being. While focusing on this aspect helps us recognize our issues, habits, beliefs, emotions, and thoughts – an essential initial step towards change – without addressing the underlying root causes of our limitations, pain, habits, and self-destructive patterns, we may revert to old behaviors.

​

To achieve significant and enduring change, it's crucial to merge our conscious and subconscious minds, where deep-seated memories, trauma, beliefs, emotions, habits, and identity reside. This integration is key to creating profound, long-term transformations.

 

At our core, we are already complete. The healing journey is about rediscovering and embracing that wholeness.

 

Attempting to rationalize our emotions or using positive thinking as a quick fix for our pain won't lead to true healing. Acknowledging and addressing deep-seated wounds is essential for genuine transformation. By releasing repressed emotions, healing trauma, and transcending subconscious limitations, we naturally reconnect with our truth, authenticity, and potential. This alignment allows individuals to tap into their highest selves and live purpose-driven lives.

 

To bridge the gap between coaching and emotional release, I've integrated these two realms to facilitate profound changes in individuals' lives.

Do you...

  • Do you feel that there is so much more meant for you, but you're unsure where to begin or where to go?
     

  • Struggle to truly love and respect yourself, feeling deserving, self-assured, and complete?
     

  • Find it challenging to let go of perfectionism, dedicate to yourself, and accomplish tasks?
     

  • Feel uncertain about your life direction, passions, purpose, and where you envision yourself in a decade?
     

  • Desire to break free from old habits and behaviors to unlock your full potential?
     

  • Wonder why you keep repeating the same cycles and aspire for change?
     

  • Tired of waiting for the perfect day, moment, or savior, and ready to take charge and save yourself?

Would you like to...

  • Discover your true purpose and identity.
     

  • Cultivate a strong relationship with yourself, grounded in self-love, self-esteem, and self-worth.
     

  • Connect with your authentic self, inner wisdom, inspiration, creativity, and motivation.
     

  • Express your truth confidently and unapologetically.
     

  • Practice letting go and trusting in the process.
     

  • Become more present and enjoy the present moment.
     

  • Enhance your emotional intelligence.
     

  • Rise above limitations.
     

  • Transform your weaknesses into strengths.
     

  • Unlock your full potential and live with a sense of purpose.
     

  • Set high standards and never settle for less than you deserve.
     

  • Fearlessly pursue your deepest desires.
     

  • Embrace life's journey and listen to your intuition.
     

  • Develop a strategy to turn your dreams into achievable goals.

At-home yoga routine (kopia).jpg
One month

Awakening

  • One month of private coaching.

  • One emotional release session.

  • Four coaching sessions.

 

Are you ready to awaken and enter a new area of your life?

 

In this one-month program, we will together connect you with yourself, and awaken your mind body, and soul. You will learn how to tap into your inner truth, strength, authentic self, and wisdom. How to shift your current mindset into an empowering one. We will create awareness of what is holding you back in life.

 

In this program, you will have one key area you wish to focus on more with the right guidance on how to overcome your obstacles and challenges.

At-home yoga routine-2.jpg
Two months

Breakthrough

  • Two months of private coaching.

  • Three emotional release sessions.

  • Six coaching sessions.

  • Integration talk.


Are you ready for a massive breakthrough?

​​​

In this two months program, we will discover who you are, and what you are here to do. We will go deep within, awaken, and integrate all parts of ourselves into wholeness.

 

Transcend limitations, release what no longer serves you, and turn your weaknesses into your greatest strengths. 

 

We will together transform your mindset, and shift your current reality to a confident and clear one where you feel empowered to make the necessary changes to create your life to your fullest potential.

 

We will be healing the past, and creating clarity of blockages and behaviors you have, that are holding you back in life from reaching your fullest potential. 

 

This process will put you on a path where you will have all the necessary support to make yourself accountable to reach your goals and personal success.

​

All programs can be tailor-made for your specific needs and desires. They can prolong for longer periods, and it is possible to exchange sessions for more or less of the coaching/emotional release.

At-home yoga routine-3.jpg
Three months

Transformation

  • Three months of private coaching.

  • Five emotional release sessions.

  • Eight coaching sessions.

  • Integration talk.

  • Support when need.
     

Are you ready to ultimately transform your life?

 

In this three-month program, we will enter the journey - the discovery of self. I will help you unplug yourself from all the noise so that you can connect with the deepest part of yourself. We will awaken, heal, and rewire your mind, body, and soul. 

 

In these coming months… You will reclaim the power and become the leader of your life. We are going to transform your mindset, health, and your relationship with yourself.

​

Your heart will open, your wounds will be alchemized into wisdom, trauma into healing, weaknesses into strengths, and limitations transformed into new opportunities. 

 

We will be healing your nervous system so that you feel confident and safe enough to go after your heart's deepest yearnings. 

 

Together will we put you on a path grounded in peace, awareness, self-love, and freedom. So that you can fall into flow with life. 

 

I will help you develop all the necessary discipline and drive you will need, to drastically transform your life. 

 

We will fuel you with passion and love, pumping out of your veins so that your growth becomes so clear that it will inspire others.

​

 

All programs can be tailor-made for your specific needs and desires. They can prolong for longer periods, and it is possible to exchange sessions for more or less of the coaching/emotional release.

bottom of page