HOLISTIC LIFE COACHING | Ariana Christensen

THE ART OF EMERGING THE CONSCIOUS AND THE SUBCONSCIOUS INTO COHERENCE.

Conscious mind

Will power
Critical thinking
Logical thinking
Short term memory

Subconscious mind

Beliefs
Habits
Values
Intuition
Emotions
Imagination
Long term memory

After years of guiding and coaching hundreds of individuals, I began sensing something essential missing in the personal growth world. I saw clients gaining clarity - understanding their patterns, their stories, their “why”, yet still feeling stuck in the same emotional loops.

That’s when I realized: lasting transformation doesn’t come from understanding alone. Because the mind, the conscious part of us, represents only a small fragment of our being. True change happens when we bring the body, the subconscious, and the heart into the process.

Most coaching today speaks only to the 5% of us that’s logical and aware.
But beneath that surface lies the vast realm of our subconscious, where our memories, trauma, emotional imprints, and self-concepts reside. Without addressing that layer, we often find ourselves repeating old patterns, no matter how hard we try.

My approach bridges coaching, emotional release, and subconscious integration — combining conscious awareness with deep somatic and emotional work. This allows transformation not only to make sense in your mind but to land in your nervous system, where real change takes root.

At your core, you are already whole. This journey isn’t about fixing what’s broken, it’s about remembering who you are beneath the conditioning, fears, and limiting beliefs. When we release repressed emotions, meet the parts of us we’ve abandoned, and rewire the subconscious, we naturally reconnect to our authenticity and inner power. From that space, clarity arises, purpose unfolds, and life begins to feel aligned again, not because we’re forcing it, but because we’re finally in harmony with ourselves.

Do you...

– Feel that you’re meant for more but don’t know where to begin.
– Struggle to truly love, respect, and believe in yourself.
– Keep revisiting the same patterns and cycles, despite your awareness.
– Feel disconnected from your purpose, your desires, or your direction in life.
– Find it hard to let go of control, perfectionism, or self-doubt.
– Are tired of waiting for the “right time” and ready to take ownership of your growth.

Through our work together, you will learn to…

– Reconnect with your authentic self and inner guidance.
– Cultivate deep self-worth, self-love, and self-trust.
– Transform limiting beliefs and emotional patterns at their root.
– Feel grounded in your body and confident in your expression.
– Live with purpose, clarity, and inspired action.
– Embrace both your light and shadow as gateways to wholeness.
– Turn your dreams into aligned, achievable realities — without force, but with flow.

One month

Awakening

One month of private coaching.
One emotional release session.
One hypnotherapy session.
Three coaching sessions.

Are you ready to awaken and enter a new area of your life?

In this one-month program, we will together connect you with yourself, and awaken your mind body, and soul. You will learn how to tap into your inner truth, strength, authentic self, and wisdom. How to shift your current mindset into an empowering one. We will create awareness of what is holding you back in life.

In this program, you will have one key area you wish to focus on more with the right guidance on how to overcome your obstacles and challenges.

Two months

Breakthrough

Two months of private coaching.
Two emotional release sessions.
Two hypnotherapy sessions.
Five coaching sessions.
Integration talk.

Are you ready for a massive breakthrough?

In this two months program, we will discover who you are, and what you are here to do. We will go deep within, awaken, and integrate all parts of ourselves into wholeness.

Transcend limitations, release what no longer serves you, and turn your weaknesses into your greatest strengths.

We will together transform your mindset, and shift your current reality to a confident and clear one where you feel empowered to make the necessary changes to create your life to your fullest potential.

We will be healing the past, and creating clarity of blockages and behaviors you have, that are holding you back in life from reaching your fullest potential.

This process will put you on a path where you will have all the necessary support to make yourself accountable to reach your goals and personal success.

All programs can be tailor-made for your specific needs and desires. They can prolong for longer periods, and it is possible to exchange sessions for more or less of the coaching/emotional release/hypnotherapy.

Three months

Transformation

Three months of private coaching.
Four emotional release sessions.
Three hypnotherapy sessions.
Seven coaching sessions.
Integration talk.
Support when need.

Are you ready to ultimately transform your life?

In this three-month program, we will enter the journey - the discovery of self. I will help you unplug yourself from all the noise so that you can connect with the deepest part of yourself. We will awaken, heal, and rewire your mind, body, and soul.

In these coming months… You will reclaim the power and become the leader of your life. We are going to transform your mindset, health, and your relationship with yourself.

Your heart will open, your wounds will be alchemized into wisdom, trauma into healing, weaknesses into strengths, and limitations transformed into new opportunities.

We will be healing your nervous system so that you feel confident and safe enough to go after your heart's deepest yearnings.

Together will we put you on a path grounded in peace, awareness, self-love, and freedom. So that you can fall into flow with life.

I will help you develop all the necessary discipline and drive you will need, to drastically transform your life.

We will fuel you with passion and love, pumping out of your veins so that your growth becomes so clear that it will inspire others.

Book Here